Join Encore on Zoom

You’ve seen the Encore folks in action at the BRIGHT Run, both in person and virtually. Now you can participate in this unique program for those who have had breast cancer – without leaving home! 

This YWCA program is a free, 8-week exercise and educational program running April 7 to May 26 on Zoom. The classes are designed for those who have had mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. 

Each class includes a presentation by a guest speaker, along with time for sharing and discussion. Then there are a series of gentle exercises aimed at increasing strength, mobility and flexibility. 

Pre-registration is required for this virtual program, which takes place on Thursdays from 1.30 to 3.30 p.m., starting April 7. 

Contact Anne Marie Collingwood at 905-522-9922, ext. 158, or